Ray-Ray’s Inspiration After the Loss

                              I am fascinated by Ray Lewis, the 36-year old, 15-year veteran linebacker for the Baltimore Ravens.  He holds many records for achievement on the Defense.  He also had a run-in with the law in 2000, and got 12-months probation, and…

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5 Tips for Handling Holiday Stress – #1

5 Tips for Handling Holiday Stress Know what you can and what you can’t control: While we pride ourselves on being in control, it’s critical that we understand what we can and can’t control. The list of what you can control includes what you think, what you say, what you feel and do, what you…

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